📄 态度03.htm
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mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 如果害怕自己不能解决问题，便绝不会有好结果。积极思考的人，会理性地思索，然后面对困难，他们因此会获得好的结果。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 能这样面对人生的困难，才是精神健全的人。要了解某人精神是否健康，方法之一是调查那个人在突然遇到命运的残酷打击时是如何应对的。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 遭遇不幸时，你会不会向人哭诉为什么自己会有这样不公平的遭遇？或是愤怒地说：</span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>为什么我会这样倒霉？</span><span lang=EN-US
style='font-family:"Times New Roman"'>"<o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 相反，突然遭遇困难，也能保持坚定明智的态度，相信自己可以解决任何问题，毫不畏惧地面对困难，这才证明你是一个精神健全的人。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 换句话说，积极思考者，因为精神健全，不论面对怎样困难的问题，都必然会有良好的结果。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
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<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'>将困难化为</span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>智慧</span><span lang=EN-US
style='font-family:"Times New Roman"'>"</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>的处方</span><span lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
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<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 几年前，著名的精神科医生史麦利·布朗顿博士和我一起创办了美国宗教健康协会。因此我有很多机会和精神科医生和心理学家长期交往。我很敬佩这些专家，彼此又是工作伙伴，因此感情非常融洽，一起愉快地投身于各种冒险的工作中。我们一起处理有关婚姻生活、酒精中毒、毒品中毒、青少年问题及其他妨碍人们发挥创造力的种种问题。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 我们发现，对高度组织化的现代人来说，共同的困扰是在生活中没有能力应对一般性的问题。让人相信某件事，是培养那种能力的极有效的办法。信心是最好的治疗方法。相信上帝、相信人类、相信自己的工作或者相信自己本身都行。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 坚强的信念会把缺乏自信减到最低程度或完全予以清除，在日常生活中就不会有深深的苦恼，这个人在精神上便会完全改观。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 能将过去的弱点变成优点的人，他们精力充沛，有能力应对各种问题。曾经使他们痛苦，产生挫折感的问题，现在已经丧失了威力，他已能够超越那些问题，不是加以解决，就是聪明地和它们和谐相处。那是因为积极的态度使问题本身不但不构成障碍，反而成为提升自己智慧的良机。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 我也经历过这种精神变化。我的青年时代不能说是个积极的人。实际上我的自卑感很深。如何消除这种自卑感过正常的生活，成为我当时最大的苦恼。我也有过充满野心的梦想和远大的目标。一方面精力十足、热情洋溢，但另一方面又有着无力感和缺乏自信，使自己苦恼不堪，在潜意识中自我嘲讽</span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>你做不到，你没有那种能力</span><span lang=EN-US
style='font-family:"Times New Roman"'>"</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>。例如，我的目标之一</span><span lang=EN-US style='font-family:"Times New Roman"'>(</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>实际上是首要目标</span><span lang=EN-US
style='font-family:"Times New Roman"'>)</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>是成为演讲家，可是一想到要站在听众面前，我就感到恐惧。我也曾试着站在听众面前，但总是双腿发抖，口干舌燥，说起话来断断续续。虽然如此，我还是想当演讲家，几乎到了朝思暮想的程度。内心强烈地企盼完成某事，达到目标，实现野心。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 很想做什么事，又担心自己做不到；希望变成另外一个人，但对自己缺乏自信，这是精神上的痛苦，由于这种苦恼，当然会引发出其他的苦恼。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 连自己都不相信的失败者，怎么能应对人生的各种问题，又怎能做出正确的判断呢？！</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
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<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'>擦去你的自卑感</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span lang=EN-US style='font-family:"Times New Roman"'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 幸运的是，我在青年时代遇到了四位精神上的导师。第一位就是俄亥俄州威士理安大学的班安尼逊教授。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 教授从我的神态就看出我的苦恼，有一天他要我下课后留下来。教授盯着我看了一阵后说：</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> </span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>诺曼，你有什么问题吗？我知道你很用功，能完全掌握我讲课的内容，可是除非我指名，你绝不会主动发言，就是发言也是红着脸，结结巴巴的。你既紧张又难为情这是为什么呢？</span><span
lang=EN-US style='font-family:"Times New Roman"'>"<o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 教授不让我有解释的机会接着说：</span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>我知道，你有自卑感，而你又在自己心里继续培养它，现在已经膨胀得令你束手无策了。你认为大家都在看着你，自以为成了众人瞩目的焦点，其实，这种想法太自我中心了。</span><span
lang=EN-US style='font-family:"Times New Roman"'>"<o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 教授把橡皮擦丢到桌上，橡皮擦弹了起来。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> </span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>你看这块橡皮擦多么了不起。它能把错误的地方擦掉，使纸张变得干净。</span><span
lang=EN-US style='font-family:"Times New Roman"'>"<o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 他又用力把橡皮擦往桌上一丢。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> </span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>你瞧，橡皮擦具备多好的弹性！你也一样，把不该有的自卑感擦掉！全力发挥上帝赐给你的弹力！只要有信仰，一定能除去恐惧。现在你陷入了恐惧之中。恐惧得不敢按照自己的意志行事。但只要你愿意改变，你就能改变。</span><span
lang=EN-US style='font-family:"Times New Roman"'>"<o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 我摇晃着走出了大厅，心中百味交织，既觉得愤怒和受挫，又奇妙地感到了希望。走下长长的楼梯时，我的脚步突然停在下面算起的第四级阶梯上。当时的情形我记得很清楚。就在我踏出那一步时，我人生中最大的事件发生了。我领悟到教授说的话都是对的，更幸运的是我知道自己该怎么做了。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 我不知不觉地这样祈祷：</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> </span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>主啊，我看到你把坏人变成好人，也看到你让醉鬼不喝酒，令小偷成为诚实的人，能不能把我这个受挫的可怜虫，变得和普通人一样。</span><span
lang=EN-US style='font-family:"Times New Roman"'>"<o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 下面这首诗是杰姆斯·拉瑟尔·罗威尔的《大教堂》：</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 如今我仍在早晚奉献祈祷</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 曾三次在生涯中奉献真实的祈祷</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
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