📄 态度07.htm
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<p class=MsoPlainText><span lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>让懦弱的念头都滚出去！</span><span lang=EN-US
style='font-family:"Times New Roman"'>"<o:p></o:p></span></p>
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<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 第一个克服失望的方法，就是真心期望能够战胜失望。这是非常简单的事。首先要诚心诚意地想改变情绪容易低落的性格特点。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 对这种说法，你也许会认为：</span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>哪有谁不想治好情绪低落的毛病呢？哪会有清醒的人不想从自己的人生中驱逐失望呢？</span><span
lang=EN-US style='font-family:"Times New Roman"'>"<o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 我的回答是，能经常保持清醒的人实在太少了，也就是说，我们每个人都有某种程度的非理性。任何人都具有理性与非理性两种心态。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 人不会永远做直线的思考。也有人会借失意落魄来补偿自己的失败心理，将不能成功的事正当化，他们会自我辩解说：</span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>我本来就知道自己没有那种力量。</span><span lang=EN-US
style='font-family:"Times New Roman"'>"</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>然后缩到内心深处自我安慰去了。</span><span lang=EN-US style='font-family:
"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 从某种意义来说，失望是逃避现实、自我怜悯的一个避难所。因此只失败了一半的人，或消极思想并不彻底的人，并不是真心想排除失望。因为他们不愿失去面对竞争社会的逃避借口。而且，每个人心里都或多或少存在着某种自虐倾向，只是程度不同而已。这种倾向强烈的人即使不以戏剧化的方式，也一定会以某种消极思维的方式来鞭打自己，他们满足于将自己蜷缩在黑暗的失意落魄的气氛中。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 这种行为几近异常，人们不可能在任何时候行为都能保持正常。不过</span><span
lang=EN-US style='font-family:"Times New Roman"'>,</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>采取正常的行为总是可能的，那就是积极思考的目标之一。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 重要的是管理和支配自己的想法，能照自己的意识行动。如果真的能全心全意地希望从自己的人生中永远排除失望情绪，便可以说已经走向胜利之路了。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 最好的例子是马顿·迪佛勒斯特，不久之前，他以不屈不挠的意志克服了精神上的危机。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 他和失望长期奋争，在失意中退到黑暗思想的避难所，在那里治疗心灵的创伤。可是他终于对自己感伤的生活方式感到不耐。因为他在精神上体验到彻底改变性格的大事情。他阅读了我所写的有关积极思考的书，更重要的是他照着书中所写的去实践。终于有一天，他和自己想逃避一切</span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>失望</span><span lang=EN-US
style='font-family:"Times New Roman"'>"</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>的性格决裂了。他抓住了那个性格庄严地说：</span><span lang=EN-US
style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> </span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>你给我听清楚，决定我人生的不是你，是我自己。请你滚开，再也不要回来！</span><span
lang=EN-US style='font-family:"Times New Roman"'>"<o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 以</span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>思考</span><span lang=EN-US
style='font-family:"Times New Roman"'>"</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>为对象说这种话也许令人觉得奇怪，但这绝不是什么奇怪的事。</span><span lang=EN-US
style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> </span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>思考</span><span lang=EN-US
style='font-family:"Times New Roman"'>"</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>是有其本体的，而且是现实的东西。如果你能认真地自我反省，那么自我破坏性的思维就会后退。如果你不去击退这种态度，那么破坏性的思维方式会令你欲振乏力。迪佛勒斯特就是发觉了这个规律。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 这种情形听来不就像在黑暗中吹口哨，只不过是给自己壮胆而已吗？事实绝非如此，那可是了不起的自我觉醒，能表现出独立的个人权利，也就是发挥了美好个性的力量。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 主宰自己，这就是你应该做的事情。要主宰自己的思维，设法克制黑暗的思维，以积极态度去做事。这就是失望克服法之一。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span lang=EN-US style='font-family:"Times New Roman"'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></p>
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<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'>沉思是制造伟大事物的摇篮</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span lang=EN-US style='font-family:"Times New Roman"'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 克服失望的方法之二是</span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>沉思</span><span lang=EN-US
style='font-family:"Times New Roman"'>"</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>。</span><span lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>沉思</span><span lang=EN-US
style='font-family:"Times New Roman"'>"</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>就是每天进行十分钟严格挑选的思考程序，只要有规则地正确培养这种习惯，必能获得良好的结果。三天打鱼两天晒网是绝对无效的，只有每天至少做十分钟，才能获得有价值的结果。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 一天之中的任何时刻都可以进行十分钟的</span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>沉思</span><span lang=EN-US
style='font-family:"Times New Roman"'>"</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>，不管是白天或夜晚，不需要决定特别的时间。但一天二十四小时之内一定要有十分钟的</span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>沉思</span><span lang=EN-US
style='font-family:"Times New Roman"'>"</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>时间。能有规则地实行这个方法，不久一定会见到成效。</span><span lang=EN-US
style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 首先进入房里关上房门，然后安静地坐下。电话铃响了也不要接，门铃响了也是一样。在十分钟之内不受任何干扰，度过精神性的，而且是创造性的沉思时间，汤姆斯·卡莱尔就写出了如下充满智慧的话语。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> </span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>沉思就是自己制造伟大事物的地方。</span><span
lang=EN-US style='font-family:"Times New Roman"'>"<o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 具体地说明</span><span
lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>沉思</span><span lang=EN-US
style='font-family:"Times New Roman"'>"</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>，就是在开始的五分钟内只想到浩瀚的虚空。同时要想到下述的话语：</span><span lang=EN-US
style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 寂静、寂静。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 天上的父。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 温柔的父，</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 我的父。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 就这样冥想主。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 然后是：</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
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