📄 态度07.htm
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<title>态度决定一切 [美]罗曼·Ｖ·皮尔 著</title>
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<body lang=ZH-CN link=blue vlink=purple style='tab-interval:21.0pt'>
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<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'>《态度决定一切》</span><span
lang=EN-US style='font-family:"Times New Roman"'> [</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>美</span><span lang=EN-US
style='font-family:"Times New Roman"'>]</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>罗曼·Ｖ·皮尔</span><span style='font-family:"Times New Roman"'> </span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>著</span><span lang=EN-US
style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span lang=EN-US style='font-family:"Times New Roman"'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></p>
<p class=MsoPlainText><span class=tdtitle1><b><span style='mso-bidi-font-size:
7.0pt;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman";color:black'>第七课</span></b></span><span
class=tdtitle1><b><span style='mso-bidi-font-size:7.0pt;font-family:"Times New Roman";
color:black'> </span></b></span><span class=tdtitle1><b><span style='mso-bidi-font-size:
7.0pt;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman";color:black'>克服失败</span></b></span><span
class=tdtitle1><b><span lang=EN-US style='mso-bidi-font-size:7.0pt;font-family:
"Times New Roman";color:black'>——</span></b></span><span class=tdtitle1><b><span
style='mso-bidi-font-size:7.0pt;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman";
color:black'>医治</span></b></span><span class=tdtitle1><b><span lang=EN-US
style='mso-bidi-font-size:7.0pt;font-family:"Times New Roman";color:black'>“</span></b></span><span
class=tdtitle1><b><span style='mso-bidi-font-size:7.0pt;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman";color:black'>失望恐惧症</span></b></span><span class=tdtitle1><b><span
lang=EN-US style='mso-bidi-font-size:7.0pt;font-family:"Times New Roman";
color:black'>”</span></b></span><span class=tdtitle1><b><span style='mso-bidi-font-size:
7.0pt;mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman";color:black'>的秘方</span></b></span><b><span
lang=EN-US style='font-family:"Times New Roman";color:black'><o:p></o:p></span></b></p>
<p class=MsoPlainText><span lang=EN-US style='font-family:"Times New Roman"'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></p>
<p class=MsoPlainText><span lang=EN-US style='font-family:"Times New Roman"'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></p>
<p class=MsoPlainText><span lang=EN-US style='font-family:"Times New Roman"'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></p>
<p class=MsoPlainText><span lang=EN-US style='font-family:"Times New Roman"'>"</span><span
style='mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman";
mso-bidi-font-family:"Times New Roman"'>克服失望</span><span lang=EN-US
style='font-family:"Times New Roman"'>"</span><span style='mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:
"Times New Roman"'>的秘诀</span><span lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span lang=EN-US style='font-family:"Times New Roman"'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 能积极思考的人，也会有失望的时候吗？</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 当然有，他也是人，心情有好的时候，也有坏的时候。可是他不会永远失望，因为他知道应当如何对待失望情绪。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 心情是很容易变化的。光与影、浮与沉、喜与悲互相交错，周期性地发生变化。可是，如果是态度积极的人，就能依照自己的意识控制精神状态的周期性变化。精神状态低落时不必强加抗拒，但要积极地控制思想，尽快使它转为向上。这样，即使有时会陷入失望，也不会屈服或接受失望带来的现实。应当凭借思想的力量使心情变为积极，超越悲观落魄的状态。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 要恰当地克服失望并不容易。秘诀是：先理解悲观落魄的原因，认识到精神状态是容易变化的，下一步就是了解精神运行的原理，理解精神状态的周期性变化。其次要研究使情绪昂扬起来的有效方法。为了使情绪高昂，必须多方探索，发现对自己有用的，适合自身个性的方法。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span style='mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 本章要介绍包括我本人在内的许多人都感觉很有效的几个实际方法。这些方法可以分别使用，也可以同时使用。实际运用这些方法，就能让自己永远拥有使忧郁转为积极、热忱的失望克服法。</span><span
lang=EN-US style='font-family:"Times New Roman"'><o:p></o:p></span></p>
<p class=MsoPlainText><span lang=EN-US style='font-family:"Times New Roman"'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></p>
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